I love pineapples and yet I don’t purchase them very often because I always thought they took so much time to prepare.  Guess what!  This c is preparing an entire pineapple for eating in around three minutes.  Not too bad right!  Just make sure your knife is really sharp or it won’t...

Last post, I shared a great video to help you reach your weight loss goals.  Today I want to talk about one of the things that may be holding you back.   I have found that there are a lot of women out there with under-active thyroid problems.  I have this condition myself, and so do some of my friends....

We all like to look and feel our best, I found that if I do the following four things, I get compliments on how good I look. Today I was walking through BJ’s just shopping when a lady came up to me and asked me what I use on my face.  I am sure I looked at here kind of funny.  I was wondering...

My Monday Post this week shared some tips to achieving your New Year’s resolutions.  And I promised to share some of my successes for 2016 and some goals for 2017. I wrote down what I wanted to accomplish in 2016 and each week, I would write down what I planned to do that week which helped keep...

I’ve heard that people gain an average of 5 pounds during the holiday season.  I think that may be true, especially if you could Halloween!  I know if I am not careful, I could add five pounds just because of Halloween! This year I will actually lose weight over the Holidays.  I want to share...

Eyesight is precious, One symptom you should never ignore is seeing floaters in your vision or flashes of light.   One of the joys of growing older is that we have to pay special attention to our eyes.  Everyone needs to be tested to see if they are developing glaucoma so they can get early treatment....

I have always wanted to eat more vegetables so I would buy celery and carrots and salad fixings so I would have vegetables in the house.  Then I would be in too much of a hurry and just open a package of frozen veggies for meals.  I would grab something easy, like a handful of chips or a cookie for...